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Showing posts from July, 2025

Common Digestive Issues Treated by a Gastro Physician

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A gastro physician, also known as a gastroenterologist, specialises in diagnosing and treating disorders related to the digestive system . This includes the oesophagus, stomach, intestines, liver, pancreas, and gallbladder. Many people experience digestive problems at some point in life, and understanding when to seek medical help is important to avoid complications. Here are some of the common digestive issues treated by a gastro physician. Acid Reflux and Gastroesophageal Reflux Disease (GERD) Understanding Acid Reflux Acid reflux occurs when stomach acid flows back into the oesophagus, causing a burning sensation in the chest known as heartburn. It is common to experience occasional reflux, especially after eating spicy or oily food. When It Becomes GERD When acid reflux occurs frequently, it is diagnosed as gastroesophageal reflux disease (GERD). GERD can damage the lining of the oesophagus, leading to ulcers, narrowing, or in rare cases, oesophageal cancer if left untreated. ...

How Hepatitis Affects Your Liver and Overall Health

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 Hepatitis is a serious inflammatory condition of the liver that can significantly impact your overall health. While there are various types of hepatitis—A, B, C, D, and E—Hepatitis A is a highly contagious, short-term infection caused by the Hepatitis A virus (HAV) . It spreads primarily through contaminated food and water or close contact with an infected person. Though it doesn’t usually cause chronic liver disease, Hepatitis A can cause severe liver inflammation , affecting multiple systems in the body. In this blog, we will explore how Hepatitis A impacts your liver function, the symptoms you should be aware of , and how it affects your overall well-being . If you or a loved one experiences symptoms of liver dysfunction, it’s essential to consult a liver specialist or hepatologist to prevent complications. What is Hepatitis A? Hepatitis A is a viral liver infection that typically causes acute symptoms lasting a few weeks to a couple of months. Unlike Hepatitis B or C,...

The Role of the Liver in the Human Body: Functions and Importance

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The liver is one of the most important organs in the human body, playing a crucial role in maintaining overall health and wellbeing. Located in the upper right side of the abdomen, the liver is the largest internal organ and gland, performing multiple functions essential for life. Despite its importance, many people are unaware of how vital this organ is until it becomes damaged or diseased. Understanding the Structure of the Liver The liver is a reddish-brown, wedge-shaped organ weighing about 1.5 kilograms in adults. It is located just below the diaphragm and above the stomach, protected by the rib cage. The liver has two main lobes – the right lobe and the left lobe – which are further divided into smaller lobes. It receives blood from two sources: oxygen-rich blood from the hepatic artery and nutrient-rich blood from the portal vein coming from the digestive organs. Major Functions of the Liver The liver carries out more than 500 functions, making it one of the most hardworking or...

Exercise and Liver Health: What the Research Says

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The liver is one of the most vital organs in the human body, responsible for metabolism, detoxification, nutrient storage, and immune regulation. While diet and medication have long been the focus of liver care, recent research highlights another powerful and often underestimated tool: exercise . Physical activity has shown significant benefits in preventing, managing, and even reversing various liver conditions—particularly Non-Alcoholic Fatty Liver Disease (NAFLD) . In this guide, we explore what science says about the link between exercise and liver health , including what types of workouts are effective, how they impact liver enzymes, and what current clinical guidelines recommend. The Liver’s Role in Metabolic Health Before diving into exercise research, it's important to understand the liver’s core functions: Glucose regulation : Stores and releases glucose for energy. Fat metabolism : Breaks down fats and regulates lipid levels. Detoxification : Filters harmful ...

Foods That Improve Liver Function and Detoxification

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The liver is one of the most vital organs in the human body. It plays a key role in digestion, detoxification, metabolism, and storage of nutrients . Due to unhealthy lifestyles, poor diets, excessive alcohol consumption, and exposure to pollutants, liver health can deteriorate over time. Thankfully, nature has gifted us with foods that support liver function and aid in natural detoxification. Including these foods in your daily diet can help keep your liver strong and functioning efficiently. 1. Leafy Green Vegetables Leafy greens such as spinach, kale, mustard greens, and fenugreek leaves are rich in chlorophyll, which helps in detoxifying the liver by neutralising heavy metals and chemicals from the body. They also stimulate bile production, which removes waste from the blood and organs. Adding a bowl of sautéed spinach or a fresh kale salad to your meals is a simple way to improve your liver health. 2. Garlic Garlic is widely known for its medicinal properties. It contains sele...

What is Cirrhosis and How Does It Affect the Body?

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Cirrhosis is a serious and progressive condition where healthy liver tissue is replaced with scar tissue, leading to impaired liver function over time. If you suspect you have any liver-related issues, it is essential to consult a  liver specialist  to diagnose and manage the condition effectively. Let’s understand what cirrhosis is, its causes, symptoms, complications, and how it affects the body overall. Understanding Cirrhosis The liver is a vital organ responsible for multiple functions, including detoxifying blood, producing essential proteins, aiding digestion, and storing nutrients. When the liver suffers continuous damage from diseases or lifestyle factors, it attempts to repair itself, resulting in scar tissue formation. Over time, excessive scarring (fibrosis) leads to cirrhosis, making it difficult for the liver to function properly. Causes of Cirrhosis While several factors can cause cirrhosis, the most common causes include: Chronic Alcohol Abuse : Long-t...