Gastroesophageal Reflux Disease (GERD): Treatment and Lifestyle Changes

Author - Gastroenterology Specialist Gastroesophageal Reflux Disease (GERD) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation and discomfort. This acid reflux can lead to a burning sensation in the chest, commonly known as heartburn. While occasional reflux is normal, GERD occurs when it becomes frequent and begins to interfere with daily life. GERD affects millions of people globally and can vary in severity. It’s important to recognize the symptoms and take action, as untreated GERD can lead to more serious health issues. Understanding the Digestive System The Role of the Esophagus and Stomach The digestive system is designed to process the food we eat and convert it into energy. The esophagus carries food to the stomach, where it is broken down by stomach acid. A valve at the bottom of the esophagus called the lower esophageal sphincter (LES), keeps acid from flowing back up. What Happens in GERD? In people with GERD, the LES...